Everything you read about diets should be "taken with agrain of salt". If something seems too good to be true, ornot plausible, seek other sources, or ask athttp://mayoclinic.com.You probably have heard about "anorexia", self-starvation, or "bulimia", binge eating followed by laxatives and/orinduced vomiting. These disorders often affect femaleswith poor self image. Death can result.You might not realize that some fad diets are also deadlyto health or to life. Any diet that focuses on just a fewfoods, or mostly water or juices, except under personalmedical supervision, can damage critical organs and nervetissues beyond repair.
Don't willfully make yourself intoa starvation victim.Be cautious when reading about such things as "macrobiotic"diets. "Macrobiotic" is a combination of two words, createdto mean great / long life achieved through diet of whole grains, vegetables, beans, limited quantities of animal foods. Some fanatics have taken this to mean nothing but grains and water. The "brown rice diet" is an example thathas caused deaths.Don't expect "the grapefruit diet" to do much more than supply you with a lot of vitamin C. You had better continueeating proteins, fruits, vegetables, fiber foods.As I wrote in my diet eBook,If calories burned are more / less than calories ingested,weight will be lost / gained.
Physics can NOT be turned off.By the way, as you can read on their web site, posted August 22, 2003,"Mayo Clinic diet: It doesn't exist.A number of so-called "Mayo Clinic diets" have surfaced over the years. None of these originated at or are endorsed by Mayo Clinic."******************************************* Diet with FACTS, not Fat-Burner MYTHS. *******************************************For more pages in this health series, send blank email to snips@easyhealthdiet.com.
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",and several thousand other reports, including two eBooksavailable through Amazon.Com. More health information can befound at his web site http://easyhealthdiet.com. Contact at mailto:drdon@easyhealthdiet.comCelebrity Chef David Burke's New Flavor Sprays are Now Available in Australia
NEW YORK, NY (ContentDesk) February 9, 2006 -- Award-winning chef, author, inventor, restaurateur and entrepreneur, David Burke announced today that his new line of award winning Flavor Spray are now available in Australia. www.flavorspraydiet.com.au. Flavor Spray, which was just named by Time Magazine as one of the Most Amazing Inventions of 2005, are a cleaver mixture of FDA-approved natural flavorings that can be sprayed onto fairly plain and healthy foods, transforming them into delectable delights. The concentrated easy-to-use liquid sprays eliminate unwanted calories, carbohydrates, cholesterol and fats associated with toppings, gravies, dressings and sauces while still packing a distinct punch of flavor. The Flavor Sprays contain no sugar/ no calories and provide flavors that most diets are missing.
Flavor Sprays work well with low fat diets, low carb diets, points diets, calorie counting diets or any other...
Celebrity Chef David Burke's New Flavor Sprays are Now Available in Australia
Americans Are Fat, Frustrated, Fed Up And Finished With Fad Diets
Hoboken, NJ (ContentDesk) January 19, 2006 -- Atkins is gone... Bankrupt. Popular fat burner pills have been yanked off the market by the FDA. The FTC has pulled down the gates and padlocked the doors of one company after another for making false claims about their diet products. Weve cycled through an entire decade of low fat diets followed by another decade of low carb diets.Its now 2006 and millions of men and women desperate to lose weight have suffered through it all and tried it all.
Sadly, for 95% of them, everything has failed and obesity rates have exploded to an all time high. Americans are the fattest people on earth and they are frustrated and fed up. So what now? Will a new diet or weight loss trend step into the spotlight in 2006? Respected fat loss expert Tom Venuto, author of the Internets best selling e-book, Burn The fat, Feed The Muscle, says he has some answers, and a prediction...Fad diets and weight loss gimmicks will never go away completely. As long...
Americans Are Fat, Frustrated, Fed Up And Finished With Fad Diets
Do the weight loss experts actually agree?
Copyright 2006 Adam Waxler
Today, many well-known diet gurus, weight loss experts, and nutritional researchers have stepped up to the plate to declare that the high carbohydrate, low fat diet regimens recommended by such institutions as the American Heart Association, the American Diabetes Association and the United States Department of Agriculture are misinformed, and frankly unhealthy.
Can this be true?
Should you actually follow a weight loss program that goes against these acclaimed institutions?
These weight loss experts now tell us that our diets should, instead, include lots of high quality protein, fat should not concern us, and carbohydrates are the enemy. This has set the stage for battles between the health industry and the weight loss industry with the only agreement between them seeming to be the need to lose weight.
The problem is - both approaches to weight loss are wrong. And, both approaches to weight loss...